Journal

Why Functional Mushrooms (for Bio-Harmony)?

Why Functional Mushrooms (for Bio-Harmony)?

TL;DR If bio-harmony is about removing interference, why take supplements at all? And why mushrooms specifically? Short answer: Modern dysregulation runs so deep that your body needs support to remember...

Why Functional Mushrooms (for Bio-Harmony)?

TL;DR If bio-harmony is about removing interference, why take supplements at all? And why mushrooms specifically? Short answer: Modern dysregulation runs so deep that your body needs support to remember...

How RESO & STASE Work: The Science of Circadian Bio-Harmony

How RESO & STASE Work: The Science of Circadian...

TL;DR Your body works in two opposite phases: activation (morning/day) and restoration (evening/night). Supporting both with the same supplements at the same time is like hitting the gas and brake...

How RESO & STASE Work: The Science of Circadian...

TL;DR Your body works in two opposite phases: activation (morning/day) and restoration (evening/night). Supporting both with the same supplements at the same time is like hitting the gas and brake...

Why 90% of Mushroom Supplements Don't Work (and how to know if yours does)

Why 90% of Mushroom Supplements Don't Work (and...

TL;DR If you've tried mushroom supplements and felt nothing, it's probably not you; it's the product. The harsh reality: 80-90% of mushroom supplements are either dramatically underdosed, filled with cheap...

Why 90% of Mushroom Supplements Don't Work (and...

TL;DR If you've tried mushroom supplements and felt nothing, it's probably not you; it's the product. The harsh reality: 80-90% of mushroom supplements are either dramatically underdosed, filled with cheap...

The Bio-Harmony Manifesto: Why Regulation Beats Stimulation

The Bio-Harmony Manifesto: Why Regulation Beats...

TL;DR You're not broken. You're dysregulated. Modern life keeps you stuck between wired-and-tired: never fully on, never fully off. You push through the day on coffee and willpower, then can't...

The Bio-Harmony Manifesto: Why Regulation Beats...

TL;DR You're not broken. You're dysregulated. Modern life keeps you stuck between wired-and-tired: never fully on, never fully off. You push through the day on coffee and willpower, then can't...