Your Body Remembers
Something You Forgot.
What if the exhaustion isn't a problem to solve, but a signal to follow?
The brain fog. The exhaustion that your sleep can’t seem to fix. Your mind that won't stop at night and can't start in the morning.
You've blamed yourself, your discipline, your diet, your age, your hormones, your stress…
I get it. I’ve been there too.
But here's what nobody told you:
It's not you, it's modern life.
And your body is responding exactly the way it's supposed to: to an environment it was never designed for.
The Real Problem Has a Name
Cortisol rises in the morning so you wake up alert, focused, ready to take on the day.
And it falls at night so you wind down, restore, repair.
Your nervous system shifts between activation and restoration, many times per day, often moment to moment, to match what’s happening inside you and around you.
That's how you're designed.
But modern life has other plans: the notifications, the screens, the coffee at 4pm because you can't get through the afternoon without it.
The "urgent" email at 9pm that keeps you staring at your phone when you should be winding down. It’s like the stress we face never actually ends
Here’s the thing: your nervous system doesn't know the difference between a tiger and an Instagram notification.
It responds to both the same way: cortisol spike, adrenaline surge, fight-or-flight activation.
Except the tiger eventually leaves while the notifications never stop.
So your system gets stuck.
Neither fully on nor fully off, unable to activate properly during the day and unable to restore properly at night.
This state of being is called 'Wired and Tired'.
Wired and Tired
This isn't a character flaw. Researchers describe it as dysregulation: a nervous system stuck between gears, unable to fully activate or fully restore
A body that feels like it's working against you instead of with you. A completely predictable response to an unpredictable environment.
The brain fog? That's a nervous system too depleted to give your brain the resources it needs. It’s not that you’re getting slower, it's that your system is running on empty.
The exhaustion? That's a body that never enters true restoration. You’re “sleeping” but your nervous system is still half-on, still monitoring for threats that aren’t there.
The racing mind at 2am? That's cortisol that should have dropped hours ago. Your body doesn’t know the workday has ended.
Can't Fully Activate
Brain fog. Depleted nervous system. Staring at your screen at 2pm wondering if another coffee will help or make it worse. (Spoiler: it makes it worse, but you drink it anyway because what else are you going to do?)
Can't Fully Restore
Sleep doesn't seem to do the trick. Waking up already tired, like you never actually recharged. That feeling of never quite being off.
Dysregulation is the reality for most people trying to navigate modern day life.
And here’s the good news: you don't need more willpower to fix this… You simply need re-regulation...
We built a system that re-regulates your nervous system. Most people feel the shift within 60–90 days.
Why This System Is Different
Most solutions fall into two categories, and neither of them actually work long-term:
Stimulants that force activation. Coffee. Energy drinks. "Focus" supplements. They borrow energy from tomorrow to use today. They work, until they don't. And then they make dysregulation even worse. You know this pattern already.
Sedatives that force restoration. Sleep aids. "Calm" supplements. Melatonin. Alcohol. They knock you out without actually restoring, so you wake up groggy, not refreshed. You’ve probably tried a few of these too.
Neither addresses the real problem. They override your system instead of supporting it.
Our ingredients work differently.
We use functional mushrooms that work through regulation, not stimulation or sedation. And I know that sounds like marketing speak, but hear me out - there’s a real difference here.
Rather than forcing a single outcome, they support your body's innate capacity to adapt: calming what's overactive, energizing what's depleted, protecting what's under stress.
STIMULANTS
Coffee. Energy drinks. They borrow from tomorrow.
SEDATIVES
Sleep aids. They knock out without restoring.
OUR APPROACH: REGULATION: NOT OVERRIDE
Functional mushrooms support your body’s own capacity to restore and maintain itself.
How Functional Mushrooms Work
Functional mushrooms work differently from anything else you've tried. Instead of forcing a single outcome, they support the same regulatory mechanisms that help your body adjust to jet lag, recover from illness, or shift between sleep and waking.
The active compounds in mushrooms don’t stimulate or sedate like many other supplements do. They help your body regulate and recalibrate its own systems. Think of them as giving your body the tools to do what it already knows how to do.
Lion's Mane
Stimulates nerve growth factor, building new neural connections.*
Cordyceps
Supports cellular energy at the mitochondrial level.*
Reishi
Regulates your HPA axis, the master switch between stress and calm.*
In recent peer-reviewed clinical studies, researchers are confirming what Eastern medicine has practiced for thousands of year:
79%
Better Sleep Quality¹
68%
More Mental Clarity²
52%
Less Stress³
45%
More Energy⁴
¹Yao 2021 ²Mori 2009 ³Pazzi 2020 ⁴Hirsch 2016. ¹⁻⁴ Peer-reviewed studies available at wealthalchemy.io/lab
But here's what most people don't know and +99% of supplement brands out there miss completely:
Timing matters as much as the mushroom itself.
Taking energizing mushrooms at night disrupts restoration. You’re literally telling your body to activate when it should be winding down. Taking calming mushrooms in the morning dampens the activation you need. Starting your day in rest mode when you need to be in activation mode.
Random supplementation feeds dysregulation instead of fixing it. You’re adding more chaos
to an already chaotic system.
What you need isn't just good mushrooms, it's the right mushrooms at the right time, in the right doses, as part of a system designed for re-regulation.
That’s exactly what we’ve built.
The Bio-Harmony System
Two formulas. Two times a day. One complete system.
MORNING
RESO
2,000mg Activation Blend
Lion's Mane
Supports cognitive clarity through nerve growth factor stimulation, not stimulant override*
Cordyceps
Supports sustained energy through cellular ATP production, not caffeine borrowing*
ABM
Supports stress resilience through immune-cognitive support*
Evening
STASE
2,000mg Restoration Blend
Reishi
Supports parasympathetic activation and cortisol regulation for actual wind-down*
Shiitake
Supports cardiovascular and immune optimisation during sleep's repair window*
Chaga
Supports antioxidant protection for overnight cellular restoration*
The Daily Ritual
4 capsules AM
Morning activation.
+
4 capsules PM
Night restoration.
The rhythm your body has been trying to find.
A simple yet powerful system to help you restore the natural intelligence of your body.
The perfect bridge between your well-being and modern day life.
Why We Built This
I kept noticing a pattern.
People who had built everything they wanted, the business, the freedom, the life, were still exhausted. Still foggy. Still dependent on caffeine to start the day and wine to wind down.
I was one of them. I moved to the jungle in Central America thinking the environment would fix it. It didn't, but it did make the dysregulation impossible to ignore.
That's when it hit me: you can't sustain freedom in a dysregulated body. What's the point of escaping the 9-to-5 if you're still stuck in your nervous system's survival mode?
My wife Evi is a dietician. Together, we've spent over a decade researching, testing, experimenting with everything that promised to help. Tried it all. Most of it was noise.
Then we discovered functional mushrooms.
Not because they're trendy but because of how they actually work. Unlike stimulants that force activation or sedatives that force calm, mushrooms work through regulation. They support your body's innate capacity to adapt: calming what's overactive, energizing what's depleted.
They don't add anything foreign. They remove interference.
That was the moment everything clicked - we found a bridge between our body's natural intelligence and modern day life.
But finding mushroom supplements with real potency and purity was nearly impossible. Underdosed blends. Filler starches marketed as beta-glucans. No timing logic. No system.
So we built one. The right mushrooms at the right time, in the doses research actually supports. A complete framework for re-regulation.
Your body already knows how to heal. We help it remember.
Benjamin Van Doorslaer - Founder
What Re-Regulation Feels Like
WEEK 1-2
Subtle Shifts
Energy feels different: less borrowed, more generated. You might notice you're not reaching for that third coffee around 2pm. Your usual “I need something to get through this afternoon”moment… just doesn’t come as hard. Sleep starts to feel slightly deeper - not dramatically, but you wake up and think “huh, I feel okay”. The changes are quiet, but they're there.
WEEK 3-4
Fog Lifting
Your attention holds through the day, even on days that ask for maximum mental capacity. That meeting at the end of the day? You’re tracking the conversation, contributing more, not just white-knuckling it until you can leave. You’re not lying awake running scenarios at midnight anymore - or at least, every night. A steady rhythm is returning.
MONTH 2+
New Baseline
This is when things really shift. Clear thinking isn’t something you chase anymore, it’s something you have. You wake up actually rested. That fog that used to follow you around? Gone. You’re making decisions faster, remembering things without that terrifying half-second delay. People stop asking 'are you okay?' and start asking 'what changed?'. You realize you haven’t had an afternoon crash in weeks; this is your new normal.
This isn't a supplement that temporary stimulates or sedates, it's systemic support that compounds over time.
What our customers experience
This isn't about optimization.
It's about return.
The ability to think clearly through a full day without chemical assistance. Energy that carries you instead of something you chase. A mind that can wind down when you need it to, not three hours after.
Showing up for your work, your family, your life without running on fumes. Being present at dinner instead of somewhere else in your head.
The ability to rely on yourself again. To trust that your body will show up when you need it to.
Not "optimized." Not "biohacked." Just: yourself. The version that was always there, before the interference got in the way.
"My body finally feels like it's working with me, not against me."
Included with every subscription
Bio-Harmony Check-ins
Every subscription includes a personal check-in call with our founder. We help you build the daily practice that works for your life.
Results that speak
Hear It From People Like You
Many high-performers are trading stimulation for regulation. Here's what coherence actually feels like.
"It was like my whole system got a reset"
— Kristien Cillen
Replace the stack
Stop adding.
Start returning.
Most women spend hundreds of dollars per month across supplements, adaptogens, coffee alternatives, sleep aids, and wellness apps, managing a system that still doesn't work.
The Bio-Harmony System replaces the stack with two formulas and one rhythm.
The Bio-Harmony System
$150
/month
Both formulas, delivered monthly
✓ 90-Day Guarantee
✓ Third-Party Tested
✓ Free Shipping
✓ Cancel Anytime
Questions
I've never tried mushrooms. Will they work?
They do. But not in the way most supplements "work", where you feel a spike and then nothing. Mushrooms are different. They're not stimulants. They're not forcing a response. They support your body's own ability to regulate: energy when you need it, calm when you need it, clarity throughout. That's what drew us to them in the first place: they don't override your system, they restore it.
But there's a reason most people who've tried mushroom supplements didn't feel much. Two conditions have to be met that most products fail on. First, the dose has to be real. Most mushroom supplements are underdosed blends that look impressive on the label but don't contain enough of any single mushroom to do anything. Ours contain 4,000mg of extract daily across six mushrooms, each at clinically relevant doses. Second, timing matters. Your biology works differently in the morning than at night. A single capsule ignores that. The Bio-Harmony System is split into AM and PM formulas designed to work with your body's natural rhythm, not against it.
Are these 'magic' mushrooms?
No. Functional mushrooms and psilocybin mushrooms are entirely different species with entirely different purposes.
The six mushrooms in the Bio-Harmony System: Lion's Mane, Cordyceps, Agaricus blazei, Chaga, Shiitake, and Reishi contain zero psilocybin and produce zero psychoactive effects. They're food-grade species with centuries of traditional use and a growing body of peer-reviewed clinical research behind them.
Every batch is third-party tested by Eurofins, one of the world's largest independent food and supplement testing laboratories, and verified for beta-glucan content, heavy metals, and contaminants. The product is manufactured in a facility following cGMP standards and complies with U.S. dietary supplement regulations under DSHEA.
They don't alter your state. They help your body return to its own.
How quickly will I notice changes?
What most people notice first is small: mornings feel slightly less heavy, the wind-down at night comes a little easier. Your body is adapting to therapeutic doses. This is the system listening before it responds.
By weeks 2–4, it starts to click. Steadier energy through the afternoon. Less reaching for caffeine out of desperation. Sleep that actually feels like sleep. You'll know it's working when you miss a dose and feel the difference.
Around weeks 5–8, the shifts stop feeling like something new and start feeling like something returning. Focus sustains without force. Rest happens without negotiation. People around you might notice before you do, that you seem more grounded, more present, less reactive.
By month three, you stop managing your energy and start having it. Not a peak you're chasing, but a floor that holds.
This is Bio-Harmony: your system working with you instead of against you.
That's why we designed this as a 90-day system, not a 30-day bottle. Real biological adaptation doesn't happen in a week. We'd rather you feel genuinely different at month three than artificially stimulated on day one.
How do I know your products are actually quality?
Every batch is third-party tested by Eurofins, one of the world's largest independent analytical testing networks. We test for beta-glucan content (the active compounds), alpha-glucan content (to prove we're not filling capsules with rice), heavy metals, and 70+ pesticide compounds. And, unlike most other supplement brands, we actually publish our results.
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